{"id":247,"date":"2024-08-02T17:39:37","date_gmt":"2024-08-02T08:39:37","guid":{"rendered":"https:\/\/www.carepartner.kr\/blog\/?p=247"},"modified":"2024-11-11T12:44:14","modified_gmt":"2024-11-11T03:44:14","slug":"%ea%b5%ad%ec%8b%9c%ec%9b%90-%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%ec%9d%84-%ec%9c%84%ed%95%b4-cbt-%ec%8b%9c%ed%97%98-%eb%8c%80%eb%b9%84%ed%95%98%ec%9e%90","status":"publish","type":"post","link":"https:\/\/www.carepartner.kr\/blog\/%ea%b5%ad%ec%8b%9c%ec%9b%90-%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%ec%9d%84-%ec%9c%84%ed%95%b4-cbt-%ec%8b%9c%ed%97%98-%eb%8c%80%eb%b9%84%ed%95%98%ec%9e%90","title":{"rendered":"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc744 \uc704\ud574, cbt \uc2dc\ud5d8 \ub300\ube44\ud558\uc790!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-416\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/08\/5\u110c\u116e\u110e\u1161-\u110f\u1169\u11ab\u1110\u1166\u11ab\u110e\u1173_2.png\" alt=\"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac, \uad6d\uc2dc\uc6d0, \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790, CBT, \uc694\uc591\ubcf4\ud638\uc0ac CBT\" width=\"1000\" height=\"1000\" \/><\/p>\n<a class=\"maxbutton-1 maxbutton\" href=\"https:\/\/www.carepartner.kr\/?utm_source=metric-studio&#038;utm_medium=blog&#038;utm_campaign=carepartner_cbt2\"><span class='mb-text'>\ub0b4 \uc77c\uc790\ub9ac \ud655\uc778\ud558\ub7ec \uac00\uae30<\/span><\/a>\n<p>\uc548\ub155\ud558\uc138\uc694. \uc6b0\ub9ac\ub3d9\ub124 \uc694\uc591\uc77c\uc790\ub9ac \ucf00\uc5b4\ud30c\ud2b8\ub108\uc785\ub2c8\ub2e4! \uace0\ub839\ud654 \uc0ac\ud68c\uac00 \ub418\uba74\uc11c \uac00\uc871 \uc694\uc591\uc774 \ud544\uc694\ud574\uc9c0\uace0, \uc9c0\uc18d \uac00\ub2a5\ud55c \uc77c\uc790\ub9ac\ub97c \ucc3e\ub294 \ubd84\ub3c4 \ub298\uc5b4\ub0ac\uc5b4\uc694. \uadf8\ub7ec\uba74\uc11c \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uad00\uc2ec\ub3c4\uac00 \ub192\uc544\uc9c0\uace0 \uc788\ub294 \ucd94\uc138\uc778\ub370\uc694, \ud639\uc2dc \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790\uac00 \ub418\uace0 \uc2f6\uc73c\uc2dc\ub2e4\uba74, \uc624\ub298\uc740 \uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \ud569\uaca9\uc5d0 \ud55c \ubc1c \ub2e4\uac00\uac08 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc18c\uac1c\ud558\ub824\uace0 \ud574\uc694. \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8\uc744 \uc55e\ub450\uace0 \uc788\uac70\ub098 \uad50\uc721\uc744 \ub4e3\uace0 \uc788\ub2e4\uba74 \uc8fc\ubaa9\ud574\uc8fc\uc138\uc694!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.carepartner.kr\/blog\/%ea%b5%ad%ec%8b%9c%ec%9b%90-%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%ec%9d%84-%ec%9c%84%ed%95%b4-cbt-%ec%8b%9c%ed%97%98-%eb%8c%80%eb%b9%84%ed%95%98%ec%9e%90\/#%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%8B%9C%ED%97%98_CBT_%EC%8B%9C%ED%97%98_%EC%A0%84%EB%A9%B4_%EA%B5%90%EC%B2%B4\" title=\"\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8, CBT \uc2dc\ud5d8 \uc804\uba74 \uad50\uccb4?\">\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8, CBT \uc2dc\ud5d8 \uc804\uba74 \uad50\uccb4?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.carepartner.kr\/blog\/%ea%b5%ad%ec%8b%9c%ec%9b%90-%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%ec%9d%84-%ec%9c%84%ed%95%b4-cbt-%ec%8b%9c%ed%97%98-%eb%8c%80%eb%b9%84%ed%95%98%ec%9e%90\/#%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%8B%9C%ED%97%98_%EC%9A%94%EC%95%BD\" title=\"\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc694\uc57d\">\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc694\uc57d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.carepartner.kr\/blog\/%ea%b5%ad%ec%8b%9c%ec%9b%90-%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%ec%9d%84-%ec%9c%84%ed%95%b4-cbt-%ec%8b%9c%ed%97%98-%eb%8c%80%eb%b9%84%ed%95%98%ec%9e%90\/#%EA%B5%AD%EC%8B%9C%EC%9B%90_%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%ED%95%A9%EA%B2%A9%EC%9E%90%EA%B0%80_%EB%90%98%EB%A0%A4%EB%A9%B4\" title=\"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790\uac00 \ub418\ub824\uba74?\">\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790\uac00 \ub418\ub824\uba74?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.carepartner.kr\/blog\/%ea%b5%ad%ec%8b%9c%ec%9b%90-%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%ec%9d%84-%ec%9c%84%ed%95%b4-cbt-%ec%8b%9c%ed%97%98-%eb%8c%80%eb%b9%84%ed%95%98%ec%9e%90\/#%EC%8B%A4%EC%A0%84_%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%EB%AA%A8%EC%9D%98%EA%B3%A0%EC%82%AC_%EC%82%AC%EC%9D%B4%ED%8A%B8_4\" title=\"\uc2e4\uc804! \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac \uc0ac\uc774\ud2b8 4\">\uc2e4\uc804! \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac \uc0ac\uc774\ud2b8 4<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%8B%9C%ED%97%98_CBT_%EC%8B%9C%ED%97%98_%EC%A0%84%EB%A9%B4_%EA%B5%90%EC%B2%B4\"><\/span>\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8, CBT \uc2dc\ud5d8 \uc804\uba74 \uad50\uccb4?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-249\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/09\/18.jpeg\" alt=\"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac, \uad6d\uc2dc\uc6d0, \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790, CBT, \uc694\uc591\ubcf4\ud638\uc0ac CBT\" width=\"2000\" height=\"1326\" \/>&lt;\ucd9c\ucc98&gt; <a href=\"https:\/\/www.carepartner.kr\/magazines\/240422_cbt\">\ucf00\uc5b4\ud30c\ud2b8\ub108<\/a><\/p>\n<p>\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8\uc774 \ucef4\ud4e8\ud130 \uc2dc\ud5d8\uc73c\ub85c \uc804\uba74 \uad50\uccb4\ub41c \uc0ac\uc2e4\uc744 \uc54c\uace0 \uacc4\uc2e0\uac00\uc694? 2023\ub144\ubd80\ud130 \uc885\uc774 \uc2dc\ud5d8\uc5d0\uc11c \ucef4\ud4e8\ud130 \uc2dc\ud5d8(CBT: Computer Based Test)\uc73c\ub85c \ubc14\ub00c\uc5c8\ub294\ub370\uc694! \ub9d0 \uadf8\ub300\ub85c \ucef4\ud4e8\ud130\ub97c \uae30\ubcf8\uc73c\ub85c \ubcf4\ub294 \uc2dc\ud5d8\uc774\uae30\uc5d0, \ub9c8\uc6b0\uc2a4\uc640 \ud0a4\ubcf4\ub4dc\ub97c \uc774\uc6a9\ud574 \ubb38\uc81c\ub97c \ud480\uc774\ud558\uace0, \ub2f5\uc548\uc9c0\ub97c \ub530\ub85c \uc81c\ucd9c\ud560 \ud544\uc694\uac00 \uc5c6\ub2f5\ub2c8\ub2e4.<\/p>\n<p>\uc774\uc5d0 \ub530\ub77c \uc5f0 4\ud68c\ub9cc \uc2dc\ud589\ub418\ub358 \uc2dc\ud5d8\uc774 <strong>\uc8fc\ub2f9 5\ud68c\uc758 \uc0c1\uc2dc \uc2dc\ud589<\/strong>\uc73c\ub85c \ubcc0\uacbd\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub355\ubd84\uc5d0 \uc2dc\ud5d8\uc77c 7\uc77c \uc804\uae4c\uc9c0 \uc6d0\uc11c \uc811\uc218\uac00 \uac00\ub2a5\ud574\uc84c\uc9c0\ub9cc, 9\uac1c \uc9c0\uc5ed\uc5d0\ub9cc \ucef4\ud4e8\ud130 \uc0c1\uc124 \uc2dc\ud5d8\uc7a5\uc774 \ub9c8\ub828\ub418\uace0, \ubc29\ubb38 \uc811\uc218\ub294 \uc774\uc81c \ubd88\uac00\ub2a5\ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uae30\uc874\uc5d0\ub294 \uad6d\uc2dc\uc6d0 \ubc29\ubb38 \uc811\uc218\ub3c4 \uac00\ub2a5\ud588\uc9c0\ub9cc, \uc774\uc81c\ub294 \uc778\ud130\ub137 \uc811\uc218\ub9cc \uac00\ub2a5\ud558\ub2f5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc55e\uc73c\ub85c\ub294 \uc694\uc591 \ud658\uacbd\uacfc \uc5f0\uacc4\ub41c \ub2e4\uc591\ud55c \uc0ac\uc9c4\uc790\ub8cc\uc640 \uba40\ud2f0\ubbf8\ub514\uc5b4 \ubb38\ud56d\uc774 \uc2dc\ud5d8\uc5d0 \ucd9c\uc81c\ub41c\ub2e4\uace0 \ud558\ub124\uc694!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%8B%9C%ED%97%98_%EC%9A%94%EC%95%BD\"><\/span>\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc694\uc57d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-252\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/09\/\u1100\u116e\u11a8\u1109\u1175\u110b\u116f\u11ab-\u110b\u116d\u110b\u1163\u11bc\u1107\u1169\u1112\u1169\u1109\u1161-\u1100\u116e\u11a8\u1109\u1175\u110b\u116f\u11ab-\u1100\u116e\u11a8\u1109\u1175\u110b\u116f\u11ab-\u110b\u116d\u110b\u1163\u11bc\u1107\u1169\u1112\u1169\u1109\u1161-\u1112\u1161\u11b8\u1100\u1167\u11a8\u110c\u1161-CBT-\u110b\u116d\u110b\u1163\u11bc\u1107\u1169\u1112\u1169\u1109\u1161-CBT-1.jpeg\" alt=\"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac, \uad6d\uc2dc\uc6d0, \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790, CBT, \uc694\uc591\ubcf4\ud638\uc0ac CBT\" width=\"3000\" height=\"2000\" \/><\/p>\n<p>&lt;\ucd9c\ucc98&gt; <a href=\"https:\/\/unsplash.com\/ko\/%EC%82%AC%EC%A7%84\/grayscale-photo-of-person-using-macbook-_UeY8aTI6d0\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/p>\n<p><strong>\ud83d\udcda \uc2dc\ud5d8 \uc815\ubcf4<\/strong><\/p>\n<ul>\n<li>\uc2dc\ud5d8 \ubc29\uc2dd : \ucef4\ud4e8\ud130 \uc2dc\ud5d8<\/li>\n<li>\uc2dc\ud5d8 \uc2dc\uac04 : 90\ubd84<\/li>\n<li>\ud544\uae30 35\ubb38\uc81c(\uac1d\uad00\uc2dd) : \uc694\uc591\ubcf4\ud638\ub860 (\uc694\uc591\ubcf4\ud638\uac1c\ub860, \uc694\uc591\ubcf4\ud638 \uad00\ub828 \uae30\ucd08\uc9c0\uc2dd, \uae30\ubcf8 \uc694\uc591\ubcf4\ud638 \uac01\ub860 \ubc0f \ud2b9\uc218 \uc694\uc591\ubcf4\ud638 \uac01\ub860)<\/li>\n<li>\uc2e4\uae30 45\ubb38\uc81c : \uc694\uc591\ubcf4\ud638 \uc2e4\ubb34 \uad00\ub828 \ub0b4\uc6a9<\/li>\n<li>\ud569\uaca9 \uc810\uc218 : \uc804\uccb4 60% \uc774\uc0c1 \uc815\ub2f5<\/li>\n<\/ul>\n<p><strong>\ud83d\udcdd \uc2dc\ud5d8 \uc751\uc2dc \uc870\uac74<\/strong><\/p>\n<ol>\n<li>\uc77c\ubc18 \uc751\uc2dc\uc790 : \ucd1d 240\uc2dc\uac04 (\uc774\ub860 80\uc2dc\uac04, \uc2e4\uae30 80\uc2dc\uac04, \uc2e4\uc2b5 80\uc2dc\uac04) \uad50\uc721 \uc774\uc218<\/li>\n<li>\uac04\ud638\uc0ac\/\uc0ac\ud68c\ubcf5\uc9c0\uc0ac\/\uac04\ud638\uc870\ubb34\uc0ac \uc790\uaca9\uc99d \uc18c\uc9c0\uc790 : 50~60\uc2dc\uac04 \uad50\uc721 \uc774\uc218<\/li>\n<\/ol>\n<p><strong>\ud83d\udda5\ufe0f \uac04\ub2e8 \uc778\ud130\ub137 \uc811\uc218 \ubc29\ubc95<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/www.kuksiwon.or.kr\/index.do\" target=\"_blank\" rel=\"noopener\">\uad6d\uc2dc\uc6d0 \uc0ac\uc774\ud2b8<\/a>\uc5d0\uc11c \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9 \ud648\ud398\uc774\uc9c0\ub85c \uc774\ub3d9<\/li>\n<li>\uad50\uc721\uc6d0\uc5d0\uc11c \uc548\ub0b4\ud574 \uc900 \uc544\uc774\ub514\uc640 \ube44\ubc00\ubc88\ud638\ub85c \ub85c\uadf8\uc778<\/li>\n<li>\uc6d0\uc11c\uc811\uc218 \ud6c4 \uc2dc\ud5d8\uc790 \uc815\ubcf4 \uc785\ub825<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.carepartner.kr\/magazines\/seyoung-certification-cost?utm_source=metric-studio&amp;utm_medium=blog&amp;utm_campaign=carepartner_cbt2\">\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd \ube44\uc6a9\uc740 \uc5bc\ub9c8\ub098 \ub420\uae4c?<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B5%AD%EC%8B%9C%EC%9B%90_%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%ED%95%A9%EA%B2%A9%EC%9E%90%EA%B0%80_%EB%90%98%EB%A0%A4%EB%A9%B4\"><\/span>\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790\uac00 \ub418\ub824\uba74?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/09\/\u1100\u116e\u11a8\u1109\u1175\u110b\u116f\u11ab-\u110b\u116d\u110b\u1163\u11bc\u1107\u1169\u1112\u1169\u1109\u1161-\u1100\u116e\u11a8\u1109\u1175\u110b\u116f\u11ab-\u1100\u116e\u11a8\u1109\u1175\u110b\u116f\u11ab-\u110b\u116d\u110b\u1163\u11bc\u1107\u1169\u1112\u1169\u1109\u1161-\u1112\u1161\u11b8\u1100\u1167\u11a8\u110c\u1161-CBT-\u110b\u116d\u110b\u1163\u11bc\u1107\u1169\u1112\u1169\u1109\u1161-CBT.jpeg\" alt=\"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac, \uad6d\uc2dc\uc6d0, \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790, CBT, \uc694\uc591\ubcf4\ud638\uc0ac CBT\" width=\"3000\" height=\"2000\" \/><\/p>\n<p>&lt;\ucd9c\ucc98&gt; <a href=\"https:\/\/unsplash.com\/ko\/%EC%82%AC%EC%A7%84\/%EA%B8%88-%EC%9B%A8%EB%94%A9-%EB%B0%B4%EB%93%9C%EB%A5%BC-%EC%B0%A9%EC%9A%A9-%ED%95%9C-%EC%82%AC%EB%9E%8C-BxXgTQEw1M4\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/p>\n<p>\uc81c 2\uc758 \uc9c1\uc5c5\uc744 \uac00\uc9c0\uae30 \uc704\ud574, \ub098\uc758 \uac00\uc871 \ub204\uad70\uac00\ub97c \ub3cc\ubcf4\ub294 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \ub418\uae30 \uc704\ud574 \ub4f1 \ub2e4\uc591\ud55c \uc774\uc720\ub85c \uc2dc\ud5d8\uc744 \uce58\ub8f9\ub2c8\ub2e4. \uba74\ud5c8\uc99d \ucde8\ub4dd\ub960\ubcf4\ub2e4 5~6\ubc30 \ub192\uc740 \uc218\uce58\ub77c\uace0 \ud558\ub294\ub370\uc694, 2023\ub144 \uae30\uc900\u00a0 <strong>\ud569\uaca9\uc790\uc758 \ud3c9\uade0 \uc5f0\ub839\uc774 61.4\uc138\uc784<\/strong>\uc744 \uace0\ub824\ud558\uba74, \ucef4\ud4e8\ud130 \uc2dc\ud5d8\uc744 \ubbf8\ub9ac \uc219\ub2ec\ud574 \ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud568\uc744 \uc54c \uc218 \uc788\uc5b4\uc694.<\/p>\n<p>\uc5f0\ub839\uc774 \uc5f0\ub839\uc778\uc9c0\ub77c, \ud655\uc2e4\ud788 \uc775\uc219\ud558\uc9c0 \uc54a\uc740 \uc778\ud130\ub137 \ud658\uacbd\uc5d0\uc11c \ucd1d 80\ubb38\uc81c\ub97c \ud480\uc774\ud558\ub294 \uac8c \uc5ec\uac04 \uc26c\uc6b4 \uc77c\uc774 \uc544\ub2c8\uae30 \ub54c\ubb38\uc774\uc5d0\uc694. \uadf8\ub798\uc11c \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790\uac00 \ub418\uae30 \uc704\ud574, \uc694\uc591\ubcf4\ud638\uc0ac CBT \ubaa8\uc758\uace0\uc0ac\ub97c \ubbf8\ub9ac \ud480\uc5b4\ubcf4\ub294 \uac83\uc744 \ucd94\ucc9c\ud558\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac \uac19\uc740 \uacbd\uc6b0\uc5d4, \ucef4\ud4e8\ud130 \ud639\uc740 \ud734\ub300\ud3f0\ub9cc \uc788\ub2e4\uba74 \ub204\uad6c\ub098 \uc27d\uac8c \uc9d1\uc5d0\uc11c \uc2e4\uc81c \uc2dc\ud5d8\uc744 \uce58\ub4ef \ubb38\uc81c\ub97c \ud480\uc5b4\ubcfc \uc218 \uc788\uace0, \uc0ac\uc774\ud2b8\uc5d0 \ub530\ub77c \ud480\uc774 \ub4f1 \uc5ec\ub7ec \ud61c\ud0dd\uc744 \uc81c\uacf5\ud558\ub294 \uacf3\ub3c4 \ub9ce\uae30 \ub54c\ubb38\uc774\uc8e0!<\/p>\n<p><a href=\"https:\/\/www.carepartner.kr\/magazines\/seyoung-certification-cost?utm_source=metric-studio&amp;utm_medium=blog&amp;utm_campaign=carepartner_cbt2\">\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \ubb38\uc81c \uac71\uc815\uc774\ub77c\uba74? \uc774\ub807\uac8c \uacf5\ubd80\ud574\ubcf4\uc138\uc694!<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8B%A4%EC%A0%84_%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%EB%AA%A8%EC%9D%98%EA%B3%A0%EC%82%AC_%EC%82%AC%EC%9D%B4%ED%8A%B8_4\"><\/span>\uc2e4\uc804! \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac \uc0ac\uc774\ud2b8 4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc55e\uc11c \uc2dc\ud5d8 \ud658\uacbd\uc744 \ubbf8\ub9ac \uacbd\ud5d8\ud574 \ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud568\uc744 \ub9d0\uc500\ub4dc\ub838\ub294\ub370\uc694, \uc544\ub798\uc5d0\uc11c \ubc14\ub85c \ubaa8\uc758\uace0\uc0ac\ub97c \uce58\ub904\ubcfc \uc218 \uc788\ub294 \uc0ac\uc774\ud2b8 4\uacf3\uc744 \uc18c\uac1c\ud560\uac8c\uc694.<\/p>\n<p><strong>1\ufe0f\u20e3 \ucf00\uc5b4\ud30c\ud2b8\ub108<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-251\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/09\/19.png\" alt=\"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac, \uad6d\uc2dc\uc6d0, \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790, CBT, \uc694\uc591\ubcf4\ud638\uc0ac CBT\" width=\"2000\" height=\"2156\" \/><\/p>\n<p>&lt;\ucd9c\ucc98&gt; <a href=\"https:\/\/www.carepartner.kr\/magazines\/240422_cbt\">\ucf00\uc5b4\ud30c\ud2b8\ub108<\/a><\/p>\n<p>\uccab \ubc88\uc9f8\ub85c \uc18c\uac1c\ud560 \uc0ac\uc774\ud2b8\ub294 \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac \ub300\ud45c \uc0ac\uc774\ud2b8, \ucf00\uc5b4\ud30c\ud2b8\ub108\uc785\ub2c8\ub2e4! \uc2e4\uc81c \uc2dc\ud5d8\uacfc \ub3d9\uc77c\ud55c \ud658\uacbd\uc744 \ubb34\ub8cc\ub85c \uc81c\uacf5\ud558\uace0, \ubaa8\uc758\uace0\uc0ac \ucc44\uc810 \ud654\uba74\uacfc \uc720\ud29c\ube0c \ubb34\ub8cc \ud574\uc124 \uac15\uc758\uae4c\uc9c0 \uc81c\uacf5\ud558\ub294\ub370\uc694.<\/p>\n<p>\uc2e4\uc81c \uc2dc\ud5d8\ucc98\ub7fc \uc2dc\ud5d8 \uc2dc\uac04\uc774 \uce74\uc6b4\ud2b8 \ub418\uace0, \uc815\ud574\uc9c4 \uc2dc\uac04 \uc548\uc5d0 \ubb38\uc81c\ub97c \ud480\uc5b4\ubcfc \uc218 \uc788\uc5b4\uc694. \uc5b8\uc81c \uc5b4\ub514\uc11c\ub4e0 \uc2a4\ub9c8\ud2b8\ud3f0\uc73c\ub85c\ub3c4 \ubaa8\uc758\uace0\uc0ac\ub97c \uccd0\ubcfc \uc218 \uc788\uace0, \uc9c0\uc18d\uc801\uc73c\ub85c \uc5c5\ub370\uc774\ud2b8\ub418\ub294 \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac \ucd1d 13\ud68c\ubd84\uc744 \ud480\uc774\ud560 \uc218 \uc788\ub2f5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \uad6d\ub0b4 \uc720\uc77c 2024\ub144 \ucd5c\uc2e0 \uc694\uc591\ubcf4\ud638\uc0ac \uae30\ucd9c\ubb38\uc81c 5\ud68c\uae4c\uc9c0 \uc218\ub85d\ub418\uc5b4 \uc788\uace0, \uc2e4\uc81c\uc640\uc758 \uc720\uc0ac\ub3c4\ub3c4 \uad49\uc7a5\uc774 \ub192\ub2e4\uace0 \ud558\uc5ec \uc5ec\ub7ec \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub294\ub370\uc694. \uc124\uba85\ub4dc\ub9b0 \ubaa8\ub4e0 \uac83\ub4e4\uc774 \ud68c\uc6d0\uac00\uc785 \ud55c \ubc88\uc5d0 \ud3c9\uc0dd \ubb34\ub8cc\ub85c \uc81c\uacf5\ud558\uace0 \uc788\uc73c\ub2c8 \uc544\ub798 \ub9c1\ud06c\ub97c \ud1b5\ud574 \uc0b4\ud3b4\ubcf4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.carepartner.kr\/magazines\/240422_cbt?utm_source=metric-studio&amp;utm_medium=blog&amp;utm_campaign=carepartner_cbt2\">\ucf00\uc5b4\ud30c\ud2b8\ub108 CBT \ubaa8\uc758\uace0\uc0ac \ubb34\ub8cc\ub85c \uc774\uc6a9\ud558\uae30<\/a><\/p>\n<p><strong>2\ufe0f\u20e3 \uc5d4\uc824\uc2dc\ud130<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-254\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/09\/Untitled-50.png\" alt=\"\" width=\"765\" height=\"472\" \/>&lt;\ucd9c\ucc98&gt; <a href=\"https:\/\/angelsitter.co.kr\/index.php\" target=\"_blank\" rel=\"noopener\">\uc5d4\uc824\uc2dc\ud130<\/a><\/p>\n<p>\uc5d4\uc824\uc2dc\ud130\uc5d0\uc11c\ub3c4 \uc694\uc591\ubcf4\ud638\uc0ac CBT \ubaa8\uc758\uace0\uc0ac\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uce74\uce74\uc624\ud1a1 \ubb38\uc758\ub098 \uc804\ud654\ubc88\ud638 \uc0c1\ub2f4\uc73c\ub85c \ubb34\ub8cc\ud14c\uc2a4\ud2b8\ub97c \uc9c4\ud589\ud560 \uc218 \uc788\ub294\ub370\uc694, \ubaa8\uc758\uace0\uc0ac 10\ud68c, \ud615\uc131\ud3c9\uac00 13\ud68c, \uc0ac\uc804\ud3c9\uac00 1\ud68c\uc758 \uc2dc\ud5d8\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc5d4\uc824\uc2dc\ud130 \ud648\ud398\uc774\uc9c0\uc5d0\uc11c \uc0b4\ud3b4\ubcf4\uc2e4 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p><a href=\"https:\/\/angelsitter.co.kr\/cbt.php\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">\uc5d4\uc824\uc2dc\ud130 \ubc14\ub85c\uac00\uae30<\/a><\/p>\n<p><strong>3\ufe0f\u20e3 \ud55c\uad6d\uc694\uc591\ubcf4\ud638\uc0ac\uad50\uc721\uc6d0\ud611\ud68c<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-250\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/09\/Untitled-49.png\" alt=\"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac, \uad6d\uc2dc\uc6d0, \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790, CBT, \uc694\uc591\ubcf4\ud638\uc0ac CBT\" width=\"417\" height=\"314\" \/><\/p>\n<p>&lt;\ucd9c\ucc98&gt; <a href=\"https:\/\/www.xn--9d0bk37etpa.kr\/\" target=\"_blank\" rel=\"noopener\">\ud55c\uad6d\uc694\uc591\ubcf4\ud638\uc0ac\uad50\uc721\uc6d0\ud611\ud68c<\/a><\/p>\n<p>\ud55c\uad6d\uc694\uc591\ubcf4\ud638\uc0ac\uad50\uc721\uc6d0\ud611\ud68c\uc5d0\uc11c\ub3c4 \ud68c\uc6d0\uac00\uc785\ub9cc \ud558\uba74 \uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uccb4\ud5d8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.\uac1c\uc778\uacfc \ub2e8\uccb4 \uac00\uc785, \ubaa8\ub450 \uccb4\ud5d8\uc774 \uac00\ub2a5\ud558\ub2f5\ub2c8\ub2e4. \ub2e8, \ud68c\uc6d0 \uac00\uc785 \ud6c4 \uc2dc\ud5d8 \uc9c4\ud589\uc774 \uac00\ub2a5\ud558\uace0, \ud14c\uc2a4\ud2b8 \uc2dc \uc2e4\uc81c\uc640 \uc720\uc0ac\ud55c \ud658\uacbd\uc5d0\uc11c \uc2dc\ud5d8\uc744 \uccd0\ubcfc \uc218 \uc788\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.xn--9d0bk37etpa.kr\/_con\/101407\/studyFiles_cbts\/\" target=\"_blank\" rel=\"noopener\">\ud55c\uad6d\uc694\uc591\ubcf4\ud638\uc0ac\uad50\uc721\uc6d0\ud611\ud68c \ubc14\ub85c\uac00\uae30<\/a><\/p>\n<p><strong>4\ufe0f\u20e3 \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uc2dc\ud5d8 \uc13c\ud130<\/strong><\/p>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uc2dc\ud5d8 \uc13c\ud130\ub97c \uc18c\uac1c\ud560\uac8c\uc694.\ub300\ud55c\uc694\uc591\ubcf4\ud638\uc0ac\uad50\uc721\uae30\uad00\ud611\ud68c\uc5d0 \uac00\uc785\ud55c \uad50\uc721\uae30\uad00\uc5d0 \ud55c\ud574 \ucd1d 4\ud68c\ubd84\uc758 \ubaa8\uc758\uace0\uc0ac\ub97c \uc81c\uacf5\ud558\ub294 \uacf3\uc774\uc5d0\uc694.\uac1c\uc804 \uc804 2\ud68c, \uac1c\uc815 \ud6c4 2\ud68c\ubd84\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc73c\uba70, \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc544\ub798 \ud648\ud398\uc774\uc9c0\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.yoyangcbt.com\/\" target=\"_blank\" rel=\"noopener\">\uc694\uc591\ubcf4\ud638\uc0ac CBT \ubaa8\uc758\uc2dc\ud5d8 \uc13c\ud130 \ubc14\ub85c\uac00\uae30<\/a><\/p>\n<hr \/>\n<p>\uc624\ub298\uc740 \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \ubc29\uc2dd\uc774 CBT\ub85c \uc804\uba74 \uad50\uccb4\ub418\uc5c8\uc74c\uc744 \ub9d0\uc500\ub4dc\ub838\uc2b5\ub2c8\ub2e4. \uc774\uc640 \ud568\uaed8 \ud569\uaca9\uc790\uac00 \ub418\uae30 \uc704\ud574 \uc774\uc6a9\ud558\uba74 \uc88b\uc740 \ubaa8\uc758\uace0\uc0ac \uc0ac\uc774\ud2b8 4\uacf3\uc744 \uc18c\uac1c \ub4dc\ub838\ub294\ub370\uc694! \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubcc0\ud654\ub85c \uc2dc\ud5d8 \uc900\ube44\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc744 \ub4ef \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8\uc740 2022\ub144 \uae30\uc900 90%\ub97c \ub118\ub294 \ud569\uaca9\ub960, \ubaa8\ub4e0 \ud68c\ucc28\uc758 \ud3c9\uade0 \ud569\uaca9\ub960\uc774 85~90%\uc5d0 \ub2ec\ud560 \uc815\ub3c4\ub85c \ubd80\ub2f4\uc2a4\ub7fd\uc9c0 \uc54a\uc740 \uc2dc\ud5d8\uc774\uc5d0\uc694. \ub2e4\ub9cc, \ud544\uae30\uc2dc\ud5d8 35\ubb38\uc81c, \uc2e4\uae30\uc2dc\ud5d8 45\ubb38\uc81c\ub97c \uc81c\ud55c\uc2dc\uac04 \uc548\uc5d0 \uc9d1\uc911\ub825\uc744 \ubc1c\ud718\ud558\uc5ec \ud480\uc5b4\ub0b4\ub294 \uac83 \ub9cc\ud07c, \uc219\ub2ec\ub418\uc9c0 \uc54a\uc740 \ud658\uacbd\uc5d0\uc120 \uaf64 \ud798\ub4e0 \uc77c\uc785\ub2c8\ub2e4. \uc5f4\uc2ec\ud788 \uacf5\ubd80\ud574\uc11c \uac04 \uc2dc\ud5d8\uc7a5\uc5d0\uc11c \ub2f9\ud639\uc2a4\ub7ec\uc6c0\uc5d0 \ub5a8\uae30\ubcf4\ub2e4\ub294 \uc2e4\uc81c\ub85c \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac\ub97c \ud480\uc5b4\ubcf4\uba70 \uac10\uac01\uc744 \uc775\ud600\ubcf4\ub294 \uac83\uc744 \ucd94\ucc9c\ud574\uc694!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-248\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/09\/20.jpeg\" alt=\"\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac, \uad6d\uc2dc\uc6d0, \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790, CBT, \uc694\uc591\ubcf4\ud638\uc0ac CBT\" width=\"2000\" height=\"3056\" \/><\/p>\n<p>&lt;\ucd9c\ucc98&gt; <a href=\"https:\/\/www.carepartner.kr\/magazines\/240422_cbt?utm_source=metric-studio&amp;utm_medium=blog&amp;utm_campaign=carepartner_cbt2\">\ucf00\uc5b4\ud30c\ud2b8\ub108<\/a><\/p>\n<p>\uc544\uc6b8\ub7ec \uc544\uc9c1 \uacf5\ubd80\ub97c \uc2dc\uc791\ud558\uc9c0 \uc54a\uc558\ub354\ub77c\ub3c4 \uc5b4\ub5a4 \uc2dd\uc73c\ub85c \uad6d\uc2dc\uc6d0 \ubb38\uc81c\uac00 \ucd9c\uc81c\ub418\ub294\uc9c0 \ucd9c\uc81c\uacbd\ud5a5\uc744 \ubbf8\ub9ac \ud30c\uc545\ud574 \ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc778\ub370\uc694. \uc2dc\ud5d8 \ubb38\uc81c\ub97c 5\ubb38\uc81c\uc529 \ub9e4\uc77c \ubc30\ub2ec\ud574 \uc8fc\uace0 \uc788\uc5b4\uc11c \ucd9c\uc81c\uacbd\ud5a5 \ud30c\uc545\uc5d0\ub3c4 \uc6a9\uc774\ud558\ub2f5\ub2c8\ub2e4!\uc774\ub807\ub4ef \uc720\uc6a9\ud55c \ucf00\uc5b4\ud30c\ud2b8\ub108\uc758 \ubaa8\uc758\uace0\uc0ac\ub85c \uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\uc790\ub85c \uac70\ub4ed\ub098\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4! \uc544\ub798 \ub9c1\ud06c\ub97c \ud1b5\ud574\u00a0 CBT \ubaa8\uc758\uace0\uc0ac\ub97c \ubc14\ub85c \uc774\uc6a9\ud574\ubcf4\uc138\uc694!<\/p>\n<p><a href=\"https:\/\/www.carepartner.kr\/cbt_landing?utm_source=metric-studio&amp;utm_medium=blog&amp;utm_campaign=carepartner_cbt2\">\ud569\uaca9\uc790\uc758 \ube44\ubc95, CBT \ubaa8\uc758\uace0\uc0ac \ubc14\ub85c \uc0b4\ud3b4\ubcf4\uae30<\/a><!-- notionvc: 5137eca6-4644-4765-b66b-ddb976a9b1b1 --><\/p>\n<a class=\"maxbutton-1 maxbutton\" href=\"https:\/\/www.carepartner.kr\/?utm_source=metric-studio&#038;utm_medium=blog&#038;utm_campaign=carepartner_cbt2\"><span class='mb-text'>\ub0b4 \uc77c\uc790\ub9ac \ud655\uc778\ud558\ub7ec \uac00\uae30<\/span><\/a>\n","protected":false},"excerpt":{"rendered":"<p>\uad6d\uc2dc\uc6d0 \uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ud558\uace0 \uc2f6\ub2e4\uba74? CBT \uc2dc\ud5d8\uc5d0 \ub300\ube44\ud558\uc138\uc694! \uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \ubc29\uc2dd \uac04\ub2e8 \uc694\uc57d\uacfc CBT \ubaa8\uc758\uace0\uc0ac \ubb34\ub8cc\uccb4\ud5d8 \uc0ac\uc774\ud2b8 4\uacf3\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[12,11],"tags":[48,54,55,23],"class_list":["post-247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","category-11","tag-2024--","tag-cbt","tag--cbt","tag-23","col-md-6 col-sm-6"],"_links":{"self":[{"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/comments?post=247"}],"version-history":[{"count":8,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/posts\/247\/revisions"}],"predecessor-version":[{"id":503,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/posts\/247\/revisions\/503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/media\/416"}],"wp:attachment":[{"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/media?parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/categories?post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/tags?post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}