{"id":277,"date":"2024-08-15T11:35:21","date_gmt":"2024-08-15T02:35:21","guid":{"rendered":"https:\/\/www.carepartner.kr\/blog\/?p=277"},"modified":"2024-11-11T14:47:39","modified_gmt":"2024-11-11T05:47:39","slug":"%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c","status":"publish","type":"post","link":"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c","title":{"rendered":"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960 \ubd84\uc11d! \uc790\uaca9\uc99d \uc2dc\ud5d8 \uc804\ub7b5 \uac00\uc774\ub4dc"},"content":{"rendered":"<h2><\/h2>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#i\" title=\"\u00a0\">\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EB%82%B4_%EC%9D%BC%EC%9E%90%EB%A6%AC_%ED%99%95%EC%9D%B8%ED%95%98%EB%9F%AC_%EA%B0%80%EA%B8%B0\" title=\"\ub0b4 \uc77c\uc790\ub9ac \ud655\uc778\ud558\ub7ec \uac00\uae30\">\ub0b4 \uc77c\uc790\ub9ac \ud655\uc778\ud558\ub7ec \uac00\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%ED%95%A9%EA%B2%A9%EB%A5%A0_%EA%B6%81%EA%B8%88%ED%95%98%EC%8B%A0%EA%B0%80%EC%9A%94\" title=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960, \uad81\uae08\ud558\uc2e0\uac00\uc694?\">\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960, \uad81\uae08\ud558\uc2e0\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%9E%90%EA%B2%A9%EC%A6%9D_%EC%8B%9C%ED%97%98_%EC%95%88%EB%82%B4\" title=\"\uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \uc548\ub0b4\">\uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \uc548\ub0b4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC\" title=\"\uc694\uc591 \ubcf4\ud638\uc0ac\">\uc694\uc591 \ubcf4\ud638\uc0ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#2024_%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%8B%9C%ED%97%98_%EC%9D%BC%EC%A0%95\" title=\"2024 \uc694\uc591 \ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815\">2024 \uc694\uc591 \ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC_%ED%95%A9%EA%B2%A9%EB%A5%A0_%EB%B6%84\" title=\"\uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960 \ubd84\">\uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960 \ubd84<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%9E%90%EA%B2%A9%EC%A6%9D_%EC%8B%9C%ED%97%98_%ED%95%A9%EA%B2%A9_%EC%A0%84%EB%9E%B5\" title=\"\uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \ud569\uaca9 \uc804\ub7b5\">\uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \ud569\uaca9 \uc804\ub7b5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%8B%9C%ED%97%98%EA%B8%B0%EA%B0%84%EC%9D%B4_%EC%97%AC%EC%9C%A0%EB%A1%9C%EC%9A%B8_%EB%95%8C\" title=\"\uc2dc\ud5d8\uae30\uac04\uc774 \uc5ec\uc720\ub85c\uc6b8 \ub54c\">\uc2dc\ud5d8\uae30\uac04\uc774 \uc5ec\uc720\ub85c\uc6b8 \ub54c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%A7%A7%EC%9D%80_%EC%8B%9C%EA%B0%84%EC%97%90_%EC%A2%8B%EC%9D%80_%EA%B2%B0%EA%B3%BC%EB%A5%BC_%EB%82%B4%EA%B3%A0_%EC%8B%B6%EC%9D%84_%EB%95%8C\" title=\"\uc9e7\uc740 \uc2dc\uac04\uc5d0 \uc88b\uc740 \uacb0\uacfc\ub97c \ub0b4\uace0 \uc2f6\uc744 \ub54c\">\uc9e7\uc740 \uc2dc\uac04\uc5d0 \uc88b\uc740 \uacb0\uacfc\ub97c \ub0b4\uace0 \uc2f6\uc744 \ub54c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.carepartner.kr\/blog\/%ec%9a%94%ec%96%91%eb%b3%b4%ed%98%b8%ec%82%ac-%ed%95%a9%ea%b2%a9%eb%a5%a0-%eb%b6%84%ec%84%9d-%ec%9e%90%ea%b2%a9%ec%a6%9d-%ec%8b%9c%ed%97%98-%ec%a0%84%eb%9e%b5-%ea%b0%80%ec%9d%b4%eb%93%9c\/#%EC%8B%9C%ED%97%98%EC%9D%84_%EC%95%9E%EB%91%90%EA%B3%A0_%EC%9E%88%EC%9D%84_%EB%95%8C\" title=\"\uc2dc\ud5d8\uc744 \uc55e\ub450\uace0 \uc788\uc744 \ub54c\">\uc2dc\ud5d8\uc744 \uc55e\ub450\uace0 \uc788\uc744 \ub54c<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"i\"><\/span>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-436\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/08\/7\u110c\u116e\u110e\u1161-\u110f\u1169\u11ab\u1110\u1166\u11ab\u110e\u1173_1-1.png\" alt=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960,\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024, \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8, \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\" width=\"1000\" height=\"1000\" \/><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"%EB%82%B4_%EC%9D%BC%EC%9E%90%EB%A6%AC_%ED%99%95%EC%9D%B8%ED%95%98%EB%9F%AC_%EA%B0%80%EA%B8%B0\"><\/span><a class=\"maxbutton-1 maxbutton\" href=\"https:\/\/www.carepartner.kr\/?utm_source=metric-studio&#038;utm_medium=blog&#038;utm_campaign=strategy_of_test\/\"><span class='mb-text'>\ub0b4 \uc77c\uc790\ub9ac \ud655\uc778\ud558\ub7ec \uac00\uae30<\/span><\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9A%94%EC%96%91%EB%B3%B4%ED%98%B8%EC%82%AC_%ED%95%A9%EA%B2%A9%EB%A5%A0_%EA%B6%81%EA%B8%88%ED%95%98%EC%8B%A0%EA%B0%80%EC%9A%94\"><\/span>\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960, \uad81\uae08\ud558\uc2e0\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-283\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/10\/image-12.jpeg\" alt=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960,\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024, \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8, \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\" width=\"1280\" height=\"979\" \/><\/h3>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/pixabay.com\/ko\/vectors\/%EB%AF%B8%EC%96%80%EB%A7%88-%EB%B2%84%EB%A7%88-%EC%97%AC%EC%9E%90-%EC%97%AC%EC%84%B1-5204379\/\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">Pixabay<\/a><\/p>\n<p>\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960 \uc54c\uace0 \uc2f6\uc73c\uc2e0 <strong>\uc694\uc591\ubcf4\ud638\uc0ac<\/strong>\ubd84\ub4e4 \uc548\ub155\ud558\uc138\uc694! <strong>\uc6b0\ub9ac\ub3d9\ub124 \uc694\uc591\uc77c\uc790\ub9ac, \ucf00\uc5b4\ud30c\ud2b8\ub108<\/strong>\uc785\ub2c8\ub2e4. \ucd5c\uadfc \uba87 \ub144\uac04 \uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8\uc758 \ud3c9\uade0 \ud569\uaca9\ub960\uc740 \uc57d 86.4%\ub85c \ub9e4\uc6b0 \ub192\uc740 \ud3b8\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uadf8\ub807\ub2e4\uace0 \ud574\uc11c \ub192\uc740 \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960\uc5d0 \uc548\uc2ec\ud558\uae30\uc5d0\ub294 \uc774\ub978\ub370\uc694.<\/p>\n<p>\ucd5c\uadfc \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba74\uc11c \uc694\uc591\ubcf4\ud638 \uc778\ub825\uc5d0 \ub300\ud55c \uc218\uc694\uac00 \ub298\uc5b4\ub098\uace0, \uc790\uaca9\uc99d \ucde8\ub4dd\uc744 \ud76c\ub9dd\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc84c\uc5b4\uc694. \uc774\uc5d0 \ub530\ub77c \ucef4\ud4e8\ud130 \uae30\ubc18 \uc2dc\ud5d8(CBT) \ub3c4\uc785 \ub4f1 \uc2dc\ud5d8 \ubc29\uc2dd \uc5ed\uc2dc \ubcc0\ud654\ud558\uba74\uc11c \uc0c8\ub85c\uc6b4 \uc720\ud615\uc758 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc801\uc751\ub825\uc774 \uc694\uad6c\ub418\uace0 \uc788\ub294 \uc0c1\ud669\uc778\ub370\uc694, \ud5a5\ud6c4 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc5ed\ud560\uc774 \ub354\uc6b1 \uc911\uc694\ud574\uc9c0\uba74\ud569\uaca9 \uae30\uc900\uc774 \uae4c\ub2e4\ub85c\uc6cc\uc9c8 \uc218 \uc788\uc5b4\uc694. \uc624\ub298\uc740 \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \uc815\ubcf4, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960\uc744 \uc911\uc810\uc801\uc73c\ub85c \ubd84\uc11d\ud574\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcfc\uac8c\uc694.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%9E%90%EA%B2%A9%EC%A6%9D_%EC%8B%9C%ED%97%98_%EC%95%88%EB%82%B4\"><\/span>\uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \uc548\ub0b4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-282\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/10\/image-13.jpeg\" alt=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960,\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024, \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8, \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\" width=\"1280\" height=\"868\" \/><\/h3>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/pixabay.com\/ko\/vectors\/%ED%8F%89%EA%B0%80-%EC%98%A8%EB%9D%BC%EC%9D%B8-%EC%8B%9C%ED%97%98-%EA%B5%90%EC%9C%A1-6078645\/\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">Pixabay<\/a><\/p>\n<p>\uba3c\uc800 \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8\uc744 \uc0b4\ud3b4\ubcfc\uae4c\uc694? <strong>\uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d<\/strong>\uc740 \ub098\uc774, \uc131\ubcc4, \ud559\ub825 \uc81c\ud55c\uc774 \uc5c6\uc73c\uba70, \uad50\uc721 \uacfc\uc815\uc744 \uc774\uc218\ud558\uace0 \uad6d\uac00\uc2dc\ud5d8\uc5d0 \ud569\uaca9\ud558\uba74 \ucde8\ub4dd\ud560 \uc218 \uc788\uc5b4\uc694. \ucd5c\uadfc\uc5d0\ub294 \uc790\uaca9\uc99d \ud559\uc6d0\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc778\ud130\ub137 \uac15\uc758\ub3c4 \ud65c\uc131\ud654\ub418\uc5b4 \uc788\uc5b4, \ub2e4\uc591\ud55c \ud559\uc2b5 \ubc29\ubc95\uc744 \ud1b5\ud574 \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \uc900\ube44\ud560 \uc218 \uc788\ub2f5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC\"><\/span>\uc694\uc591 \ubcf4\ud638\uc0ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-281\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/10\/image-14.jpeg\" alt=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960,\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024, \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8, \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\" width=\"1280\" height=\"909\" \/><\/h3>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/pixabay.com\/ko\/vectors\/%EC%9A%94%EC%96%91%EC%9B%90-%EC%BC%80%EC%96%B4-%EA%B0%84%ED%98%B8%EC%82%AC-7211204\/\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">Pixabay<\/a><\/p>\n<p>\uc694\uc591 \ubcf4\ud638\uc0ac\ub294 \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\ub294 \ud63c\uc790\uc11c \uc77c\uc0c1\uc0dd\ud65c\uc774 \uc5b4\ub824\uc6b4 \ub178\uc778\ubd84\ub4e4\uc758 \uc77c\uc0c1\uc0dd\ud65c \uc804\ubc18\uc744 \uc9c0\uc6d0\ud558\ub294 \uc5ed\ud560\uc774\uc5d0\uc694. \uc8fc\uc694 \uc5c5\ubb34\ub85c\ub294 \uc2dd\uc0ac\ub97c \ucc59\uaca8\ub4dc\ub9ac\uace0, \ubaa9\uc695\uc744 \ub3d5\uace0, \uc548\uc804\ud558\uac8c \uc774\ub3d9\ud558\ub3c4\ub85d \ub3d5\ub294 \ub4f1 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801\uc778 \uc5b4\ub824\uc6c0\uc744 \ud574\uacb0\ud574 \ub4dc\ub9ac\ub294 \uac83\uc774\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc774\uc678\uc5d0\ub3c4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \uad00\ucc30\ud558\uac70\ub098, \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\ub8cc\uc9c4\uacfc \ud611\ub825\ud558\uc5ec \uac74\uac15 \uad00\ub9ac\ub97c \ub3d5\uae30\ub3c4 \ud574\uc694. \ub9d0\ubc97\uc774 \ub418\uc5b4\uc8fc\uace0, \uace0\ubbfc\uc744 \ub4e4\uc5b4\uc8fc\uba70, \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ub85c\ud558\uace0 \uaca9\ub824\ud558\ub294 \ub2a5\ub825\uc774 \ud544\uc694\ud55c \uc9c1\uc5c5\uc774\uc8e0.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2024_%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%8B%9C%ED%97%98_%EC%9D%BC%EC%A0%95\"><\/span>2024 \uc694\uc591 \ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th>\uad6c\uac04<\/th>\n<th>\uc2dc\ud5d8\uc77c\uc815<\/th>\n<th>\uc751\uc2dc \uc811\uc218\uae30\uac04<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>6<\/td>\n<td>2024.08.01.(\ubaa9)~2024.08.30.(\uae08)<\/td>\n<td>2024.07.01.(\uc6d4)~2024.08.23.(\uae08)<\/td>\n<\/tr>\n<tr>\n<td>7<\/td>\n<td>2024.09.02.(\uc6d4)~2024.09.30.(\uc6d4)<\/td>\n<td>2024.08.01.(\ubaa9)~2024.09.23.(\uc6d4)<\/td>\n<\/tr>\n<tr>\n<td>8<\/td>\n<td>2024.10.01.(\ud654)~2024.10.25.(\uae08)<\/td>\n<td>2024.09.02.(\uc6d4)~2024.10.18.(\uae08)<\/td>\n<\/tr>\n<tr>\n<td>9<\/td>\n<td>2024.11.01.(\uae08)~2024.11.22.(\uae08)<\/td>\n<td>2024.10.01.(\ud654)~2024.11.15.(\uae08)<\/td>\n<\/tr>\n<tr>\n<td>10<\/td>\n<td>2024.12.02.(\uc6d4)~2024.12.20.(\uae08)<\/td>\n<td>2024.11.01.(\uae08)~2024.12.13.(\uae08)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/www.kuksiwon.or.kr\/subcnt\/c_2027\/2\/view.do?seq=7\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">\uad6d\uc2dc\uc6d0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uc694\uc591 \ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024\ub144 \uae30\uc900\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc62c\ud574 \uc2dc\ud5d8\uc740 2\uc6d4\ubd80\ud130 \uc2dc\uc791\ub418\uc5b4 12\uc6d4\uae4c\uc9c0 \ucd1d 10\ud68c\uc5d0 \uac78\uccd0 \uc9c4\ud589\ub418\ub294\ub370\uc694. \uc694\uc591 \ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024\ub144 \uc7a5\uc18c\ub294 \uc11c\uc6b8\uad6c\ub85c, \uacbd\uae30\uc131\ub0a8, \ub300\uad6c\uacbd\ubd81, \ub300\uc804\ucda9\uccad, \ubd80\uc0b0\uacbd\ub0a8, \uad11\uc8fc\uc804\ub0a8, \uac15\uc6d0\uc6d0\uc8fc, \uc804\ubd81\uc804\uc8fc, \uc81c\uc8fc \ub4f1 \uc804\uad6d 9\uac1c \uc2dc\ud5d8\uc13c\ud130\uc5d0\uc11c \uce58\ub7ec\uc9d1\ub2c8\ub2e4. \uc2dc\ud5d8 \uc2dc\uac04\uc740 90\ubd84\uc774\uba70, \uc694\uc591 \ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024\ub144 \uae30\uc900\uc73c\ub85c 6\uad6c\uac04\uae4c\uc9c0 \uc2e0\uccad\uc774 \ub9c8\uac10\ub41c \uc0c1\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC_%ED%95%A9%EA%B2%A9%EB%A5%A0_%EB%B6%84\"><\/span>\uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960 \ubd84<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th>\ud68c<\/th>\n<th>\uc751\uc2dc\uc790<\/th>\n<th>\ud569\uaca9\uc790<\/th>\n<th>\ud569\uaca9\ub960<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>41\ud68c<\/td>\n<td>96,541\uba85<\/td>\n<td>87,005\uba85<\/td>\n<td>90.1%<\/td>\n<\/tr>\n<tr>\n<td>40\ud68c<\/td>\n<td>80,116\uba85<\/td>\n<td>69,958\uba85<\/td>\n<td>87.3%<\/td>\n<\/tr>\n<tr>\n<td>39\ud68c<\/td>\n<td>93,860\uba85<\/td>\n<td>85,509\uba85<\/td>\n<td>91.1%<\/td>\n<\/tr>\n<tr>\n<td>38\ud68c<\/td>\n<td>85,148\uba85<\/td>\n<td>77,830\uba85<\/td>\n<td>91.4%<\/td>\n<\/tr>\n<tr>\n<td>37\ud68c<\/td>\n<td>83,305\uba85<\/td>\n<td>75,094\uba85<\/td>\n<td>90.1%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/www.kuksiwon.or.kr\/subcnt\/c_2027\/2\/view.do?seq=7\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">\uad6d\uc2dc\uc6d0<\/a><\/p>\n<p>\uc694\uc591 \ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024\uc5d0 \uc774\uc5b4, \ub2e4\uc74c\uc73c\ub85c \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc790\uaca9\uc2dc\ud5d8 \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960\uc740 \ucd5c\uadfc 5\ud68c \ud3c9\uade0 90%\ub85c \ub9e4\uc6b0 \ub192\uc740 \ud3b8\uc5d0 \uc18d\ud574\uc694. \ud558\uc9c0\ub9cc \ub192\uc740 \ud569\uaca9\ub960\ub9cc\uc744 \ubcf4\uace0 \uc548\uc2ec\ud558\uae30\ubcf4\ub2e4\ub294, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218 \uc678\uc5d0\ub3c4 \ud604\uc7a5\uc5d0\uc11c \uc694\uad6c\ub418\ub294 \uc5ed\ub7c9\uc744 \uac16\ucd94\uae30 \uc704\ud55c \ub178\ub825\ub3c4 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9A%94%EC%96%91_%EB%B3%B4%ED%98%B8%EC%82%AC_%EC%9E%90%EA%B2%A9%EC%A6%9D_%EC%8B%9C%ED%97%98_%ED%95%A9%EA%B2%A9_%EC%A0%84%EB%9E%B5\"><\/span>\uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \ud569\uaca9 \uc804\ub7b5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-280\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/10\/image-15.jpeg\" alt=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960,\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024, \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8, \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\" width=\"1280\" height=\"634\" \/><\/h3>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/pixabay.com\/ko\/vectors\/%EC%8B%AC%EC%82%AC-%EB%B3%B4%EA%B3%A0%EC%84%9C-%ED%99%95%EC%9D%B8-%EA%B0%90%EC%82%AC-6904474\/\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">Pixabay<\/a><\/p>\n<p>\uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8\uc740 \ucda9\ubd84\ud55c \uc900\ube44\uc640 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uae30\ubcf8\uc11c \uc815\ub3c5, \uae30\ucd9c\ubb38\uc81c \ud480\uc774, \uc624\ub2f5\ub178\ud2b8 \uc791\uc131 \ub4f1 \uccb4\uacc4\uc801\uc778 \ud559\uc2b5 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud55c\ub2e4\uba74, \ucda9\ubd84\ud788 \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\uc5d0 \ub3c4\ub2ec\ud568\uc73c\ub85c\uc368 \ud569\uaca9\uc758 \uae30\uc068\uc744 \ub204\ub9b4 \uc218 \uc788\uc744\uac70\uc608\uc694. \uc9c0\uae08\ubd80\ud130\ub294 \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960\uc744 \ub192\uc774\ub294 \ubc29\ubc95\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%9C%ED%97%98%EA%B8%B0%EA%B0%84%EC%9D%B4_%EC%97%AC%EC%9C%A0%EB%A1%9C%EC%9A%B8_%EB%95%8C\"><\/span>\uc2dc\ud5d8\uae30\uac04\uc774 \uc5ec\uc720\ub85c\uc6b8 \ub54c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-279\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/10\/image-16.jpeg\" alt=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960,\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024, \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8, \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\" width=\"1280\" height=\"806\" \/><\/h3>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/pixabay.com\/ko\/illustrations\/search\/%ec%9e%90%ea%b2%a9%ec%a6%9d\/\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">Pixabay<\/a><\/p>\n<p>\uba3c\uc800, \uc2dc\ud5d8\uae30\uac04\uc774 \uc5ec\uc720\ub85c\uc6b8 \ub54c \uc804\ub7b5\uc774\uc5d0\uc694. \uc774 \uc2dc\uae30\uc5d0\ub294 \ud0c4\ud0c4\ud55c \uae30\ubcf8\uae30\ub97c \ub2e4\uc9c0\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc694\uc591\ubcf4\ud638\uc0ac \uad6d\uac00\uace0\uc2dc \uae30\ubcf8\uc11c\ub294 \uc774\ub860\uc758 \ud575\uc2ec\uc744 \ub2f4\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0, \ucc98\uc74c\ubd80\ud130 \uaf3c\uaf3c\ud558\uac8c \uc77d\uc5b4\ub098\uac00\uba70 \uac1c\ub150\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \ud2b9\uc131, \uc9c8\ubcd1 \uad00\ub9ac, \uac04\ud638, \uc704\uc0dd \ub4f1 \uc694\uc591\ubcf4\ud638 \uc5c5\ubb34 \uc804\ubc18\uc5d0 \uac78\uce5c \ub0b4\uc6a9\uc744 \uc219\uc9c0\ud574\uc57c \ud574\uc694.<\/p>\n<p>\uae30\ubcf8\uc11c\ub97c \ucda9\ubd84\ud788 \uc219\ub2ec\ud588\ub2e4\uba74, \uae30\ucd9c\ubb38\uc81c \ud480\uc774\ub97c \ud1b5\ud574 \uc2e4\uc804 \uac10\uac01\uc744 \uc775\ud788\ub294 \uac83\uc774 \uc88b\uc740\ub370\uc694. \uae30\ucd9c\ubb38\uc81c\ub97c \ud480\uba74 \ucd9c\uc81c \uacbd\ud5a5\uc744 \ud30c\uc545\ud558\uace0, \uc790\uc2e0\uc774 \ubd80\uc871\ud55c \ubd80\ubd84\uc744 \uc815\ud655\ud788 \uc54c \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc5d0\uc694. \uc774 \uacbd\uc6b0\uc5d0\ub3c4 \ub2e8\uc21c\ud788 \ubb38\uc81c\ub97c \ud478\ub294 \uc120\uc5d0\uc11c \uadf8\uce58\uc9c0 \uc54a\uace0, \ud2c0\ub9b0 \ubb38\uc81c\ub294 \uc65c \ud2c0\ub838\ub294\uc9c0 \uaf3c\uaf3c\ud558\uac8c \ubd84\uc11d\ud558\uace0 \uc624\ub2f5\ub178\ud2b8\ub97c \uc815\ub9ac\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774\ub78d\ub2c8\ub2e4.<\/p>\n<p><strong>\u2705\u00a0\ubc14\ub85c \uae30\uc5b5\ub098\uc9c0 \uc54a\ub294 \ubd80\ubd84 \uc9d1\uc911 \ud559\uc2b5\ud558\uae30<\/strong><\/p>\n<p>\uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960\uc744 \ub192\uc774\uace0 \uc2f6\ub2e4\uba74, \uad00\ub828\ub41c \ubb38\uc81c\ub97c \ud480\uc5b4\ubcf4\uba74\uc11c \uac1c\ub150\uc744 \ud655\uc2e4\ud558\uac8c \uc774\ud574\ud558\uace0, \uc624\ub2f5\ub178\ud2b8\ub97c \ub9cc\ub4e4\uc5b4 \ucde8\uc57d \ubd80\ubd84\uc744 \ubcf4\uc644\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ud575\uc2ec \ud0a4\uc6cc\ub4dc\ub97c \ubc18\ubcf5\uc801\uc73c\ub85c \ud559\uc2b5\ud558\ub354\ub77c\ub3c4, \ubc14\ub85c \uae30\uc5b5\ub098\uc9c0 \uc54a\ub294 \ubd80\ubd84\uc774 \uc788\uc744 \uc218 \uc788\ub294\ub370\uc694. \uc774\ub7ec\ud55c \ubd80\ubd84\uc740 \ub530\ub85c \ub178\ud2b8\uc5d0 \uc815\ub9ac\ud558\uc5ec \uc9d1\uc911\uc801\uc73c\ub85c \ud559\uc2b5\ud558\ub294 \uac83\uc774 \uc88b\uc544\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A7%A7%EC%9D%80_%EC%8B%9C%EA%B0%84%EC%97%90_%EC%A2%8B%EC%9D%80_%EA%B2%B0%EA%B3%BC%EB%A5%BC_%EB%82%B4%EA%B3%A0_%EC%8B%B6%EC%9D%84_%EB%95%8C\"><\/span>\uc9e7\uc740 \uc2dc\uac04\uc5d0 \uc88b\uc740 \uacb0\uacfc\ub97c \ub0b4\uace0 \uc2f6\uc744 \ub54c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-278\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/10\/image-17.jpeg\" alt=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960,\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024, \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8, \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\" width=\"1280\" height=\"901\" \/><\/h3>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/pixabay.com\/ko\/vectors\/%EC%8B%9C%EA%B0%81-%EA%B2%BD%EB%B3%B4-%EC%8B%9C%EA%B3%84-%EB%A7%88%EA%B0%90-%EC%8B%9C%EA%B0%84-5961665\/\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">Pixabay<\/a><\/p>\n<p>\uc9e7\uc740 \uae30\uac04 \uc548\uc5d0 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8\uc744 \uc900\ube44\ud574\uc57c \ud560 \ub54c\ub294 \ud6a8\uc728\uc801\uc778 \uc2dc\uac04 \uad00\ub9ac\uc640 \ud559\uc2b5 \uc804\ub7b5\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud574\uc694. \ud2b9\ud788, \uc790\ud22c\ub9ac \uc2dc\uac04\uc744 \ud65c\uc6a9\ud558\uc5ec \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\ub97c \ubaa9\ud45c\ub85c \uafb8\uc900\ud788 \ud559\uc2b5\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc9e7\uc740 \uc2dc\uac04 \uc548\uc5d0 \ub9ce\uc740 \uc591\uc758 \ub0b4\uc6a9\uc744 \ud559\uc2b5\ud574\uc57c \ud558\ub294 \uc0c1\ud669\uc5d0\uc11c\ub294 \ud575\uc2ec \ud0a4\uc6cc\ub4dc\ub97c \uc911\uc2ec\uc73c\ub85c \ud559\uc2b5\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc778\ub370\uc694.<\/p>\n<p>\uac01 \ub2e8\uc6d0\ubcc4\ub85c \uc911\uc694\ud55c \ud0a4\uc6cc\ub4dc\ub97c \ucd94\ub824\ub0b4\uc5b4 \uc544\uce68, \uc810\uc2ec, \uc800\ub141 \ub4f1 \uc790\ud22c\ub9ac \uc2dc\uac04\ub9c8\ub2e4 \ubc18\ubcf5\ud574\uc11c \uc77d\uace0 \uc554\uae30\ud558\ub294 \uac83\ub3c4 \uc88b\uc544\uc694. \ub2e8\uc21c\ud788 \ub208\uc73c\ub85c\ub9cc \uc0b4\ud3b4\ubcf4\ub294 \uac83\ubcf4\ub2e4\ub3c4 \uba38\ub9bf\uc18d\uc73c\ub85c \ub5a0\uc62c\ub9ac\uba70 \uc774\ubbf8\uc9c0\ud654\ud558\uace0, \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc9c8\ubb38\ud558\uba70 \ub2f5\ubcc0\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \ud559\uc2b5\ud558\uba74 \uae30\uc5b5\uc5d0 \uc624\ub798 \ub0a8\uc744\uac70\uc608\uc694.<\/p>\n<p><strong>\u2705\u00a0\uc790\ud22c\ub9ac \uc2dc\uac04 \ud65c\uc6a9\ud558\uae30<\/strong><\/p>\n<p>\uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \ub9e4\uc77c \uafb8\uc900\ud788 \ud559\uc2b5\ud558\uba74 \uc7a5\uae30\uc801\uc73c\ub85c \ud070 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc5b4\uc694. \ub300\uc911\uad50\ud1b5 \uc774\uc6a9 \uc2dc \ucc45\uc744 \uc77d\uac70\ub098 \ubb38\uc81c\ub97c \ud480\uc5b4\ubcf4\uace0, \ub4f1\uad63\uae38\uc774\ub098 \ucd9c\uadfc\uae38\uc5d0\ub3c4 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ud65c\uc6a9\ud574\ubcf4\uc2dc\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%9C%ED%97%98%EC%9D%84_%EC%95%9E%EB%91%90%EA%B3%A0_%EC%9E%88%EC%9D%84_%EB%95%8C\"><\/span>\uc2dc\ud5d8\uc744 \uc55e\ub450\uace0 \uc788\uc744 \ub54c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-285\" src=\"https:\/\/wordpress.carepartner.kr\/wp-content\/uploads\/2024\/10\/image-18.png\" alt=\"\uc694\uc591\ubcf4\ud638\uc0ac \ud569\uaca9\ub960,\uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8 \uc77c\uc815 2024, \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8, \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac, \uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \uc810\uc218\" width=\"1280\" height=\"961\" \/><\/p>\n<p>\ucd9c\ucc98: <a href=\"https:\/\/pixabay.com\/ko\/illustrations\/ai-%EC%83%9D%EC%84%B1-%EB%85%B8%ED%8A%B8%EB%B6%81-%EA%B4%80%EC%97%BD%EC%8B%9D%EB%AC%BC-8729182\/\" class=\"broken_link\" target=\"_blank\" rel=\"noopener\">Pixabay<\/a><\/p>\n<p>\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc2dc\ud5d8\uc774 CBT \ubc29\uc2dd\uc73c\ub85c \uc804\ud658\ub418\uba74\uc11c, \uc2e4\uc81c \uc2dc\ud5d8 \ud658\uacbd\uc5d0 \ub300\ud55c \uc801\uc751\uc774 \ub354\uc6b1 \uc911\uc694\ud574\uc84c\uc5b4\uc694. \ucef4\ud4e8\ud130\ub97c \ud65c\uc6a9\ud55c \uc2dc\ud5d8 \ubc29\uc2dd\uc5d0 \uc775\uc219\ud574\uc9c0\uace0, \uc2dc\uac04 \uad00\ub9ac \ub2a5\ub825\uc744 \ud0a4\uc6b0\uae30 \uc704\ud574\uc11c\ub294 \uc2e4\uc804\uacfc \uac00\uae4c\uc6b4 \uc2dc\ud5d8 \ubb38\uc81c\ub97c \ud480\uc5b4\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774\uc8e0. <strong>\ucf00\uc5b4\ud30c\ud2b8\ub108\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ub2e4\uc591\ud55c \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac\ub97c \ud65c\uc6a9\ud558\uc5ec \uc2e4\uc804 \uac10\uac01\uc744 \ub192\uc774\uace0, \ud569\uaca9\ub960\uc744 \ud5a5\uc0c1\uc2dc\ucf1c\ubcf4\uc138\uc694!<\/strong><\/p>\n<p>\u2705\u00a0<strong>\ucf00\uc5b4\ud30c\ud2b8\ub108 CBT \ubaa8\uc758\uace0\uc0ac: \uc2e4\uc804\uacfc \uac00\uc7a5 \uac00\uae5d\uac8c!<\/strong><\/p>\n<p>\ucf00\uc5b4\ud30c\ud2b8\ub108\ub294 \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc5b4\uc694. \uc2e4\uc81c \uc2dc\ud5d8\uacfc \uc720\uc0ac\ud55c \ud615\ud0dc\uc640 \ub09c\uc774\ub3c4\ub85c \uad6c\uc131\ub41c \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac\ub97c \ud1b5\ud574, \uc218\ud5d8\uc0dd\ub4e4\uc740 \uc790\uc2e0\uc758 \ubd80\uc871\ud55c \ubd80\ubd84\uc744 \ud30c\uc545\ud558\uace0, \uc2dc\uac04 \uc548\uc5d0 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \uc5f0\uc2b5\uc744 \ud560 \uc218 \uc788\ub2f5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>CBT \uc694\uc591 \ubcf4\ud638\uc0ac \ubaa8\uc758\uace0\uc0ac:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac \uc2dc\ud5d8\uc758 \uc804\ubc18\uc801\uc778 \ub0b4\uc6a9\uc744 \ub2e4\ub8e8\ub294 \ubaa8\uc758\uace0\uc0ac\ub85c, \uae30\ubcf8\uc801\uc778 \uac1c\ub150\ubd80\ud130 \uc2ec\ud654\ub41c \ub0b4\uc6a9\uae4c\uc9c0 \ud3ed\ub113\uac8c \ud559\uc2b5\ud560 \uc218 \uc788\uc5b4\uc694. \ucef4\ud4e8\ud130\ub97c \ud65c\uc6a9\ud55c \uc2dc\ud5d8 \ubc29\uc2dd\uc5d0 \uc775\uc219\ud574\uc9c0\ub3c4\ub85d \uc124\uacc4\ub41c \ubaa8\uc758\uace0\uc0ac\ub85c, \uc2e4\uc81c \uc2dc\ud5d8 \ud658\uacbd\uc744 \ubbf8\ub9ac \uacbd\ud5d8\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<hr \/>\n<p>\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd \ud6c4, \ub098\uc5d0\uac8c \ub531 \ub9de\ub294 \uc77c\uc790\ub9ac\ub97c \ucc3e\uae30\ub780 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc218\ub9ce\uc740 \uad6c\uc778 \uacf5\uace0 \uc18d\uc5d0\uc11c \uc5b4\ub5a4 \uacf3\uc744 \uc120\ud0dd\ud574\uc57c \ud560\uc9c0 \uace0\ubbfc\uc774 \ub9ce\uc73c\uc2e4 \ud150\ub370\uc694. \ucf00\uc5b4\ud30c\ud2b8\ub108\ub294 \uc774\ub7ec\ud55c \uace0\ubbfc\uc744 \ud574\uacb0\ud558\uace0, \uc694\uc591\ubcf4\ud638\uc0ac \uc5ec\ub7ec\ubd84\uc758 \uafc8\uc744 \ud604\uc2e4\ub85c \ub9cc\ub4e4\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uacbd\ub825, \uc9c0\uc5ed, \ud76c\ub9dd\ud558\ub294 \uadfc\ubb34 \uc2dc\uac04 \ub4f1 \ub2e4\uc591\ud55c \uc870\uac74\uc744 \uc124\uc815\ud558\uc5ec \ub098\uc5d0\uac8c \ub531 \ub9de\ub294 \uc77c\uc790\ub9ac\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubc29\ubb38\uc694\uc591, \ubc29\ubb38\uac04\ud638, \uc694\uc591\uc6d0 \ub4f1 \ub2e4\uc591\ud55c \ubd84\uc57c\uc758 \uc77c\uc790\ub9ac\ub97c \ud55c\ub208\uc5d0 \ube44\uad50\ud558\uace0 \uc120\ud0dd\ud560 \uc218 \uc788\uc8e0. \u00a0<strong>\uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9 \ud6c4! \ucf00\uc5b4\ud30c\ud2b8\ub108\ub85c \ube60\ub978 \uc694\uc591 \ubcf4\ud638\uc0ac \uad6c\uc9c1 \ud65c\ub3d9 \uc2dc\uc791\ud574\ubcf4\uc138\uc694.<\/strong><\/p>\n<blockquote><p><strong>\ud83d\udc47\ud83c\udffb \uc2e4\uc81c \uc2dc\ud5d8\uacfc \uc720\uc0ac\ud55c \ubaa8\uc758\uace0\uc0ac \ud478\ub294 \ubc95!<\/strong><\/p>\n<p><a href=\"https:\/\/www.carepartner.kr\/?utm_source=metric-studio&amp;utm_medium=blog&amp;utm_campaign=strategy_of_test\">\ucf00\uc5b4\ud30c\ud2b8\ub108\uc5d0\uc11c \uc2dc\ud5d8 \uc900\ube44\ud558\uae30<\/a><\/p><\/blockquote>\n<p><!-- notionvc: 0b6d5541-e544-4328-bb59-6f1c4000ad71 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc694\uc591 \ubcf4\ud638\uc0ac \ud569\uaca9\ub960 \uad81\uae08\ud558\uc2e0\uac00\uc694? \uc774 \uae00\uc5d0\uc11c \ud569\uaca9\ub960\uc740 \ubb3c\ub860, 2024\ub144\ub3c4 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc2dc\ud5d8 \uc77c\uc815\uacfc \uc2dc\ud5d8 \uc804\ub7b5\uae4c\uc9c0 \ud655\uc778\ud574\ubcf4\uc138\uc694! <\/p>\n","protected":false},"author":1,"featured_media":436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[13,12],"tags":[65,23,21,44,64],"class_list":["post-277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-13","category-12","tag-65","tag-23","tag-21","tag-44","tag-64","col-md-6 col-sm-6"],"_links":{"self":[{"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":5,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":506,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/posts\/277\/revisions\/506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/media\/436"}],"wp:attachment":[{"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/media?parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/categories?post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carepartner.kr\/blog\/wp-json\/wp\/v2\/tags?post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}